If you think exercising is important for your body, then consider exercise for your face, too. Your face has muscles, and toned muscles will always look better than weak, flabby muscles. Unlike skeletal muscles, such as those in your biceps and hamstrings, muscles in the face are often directly attached to the skin that covers them. When these muscles lose tone and elasticity, gravity begins to pull the skin over them down, resulting in the dreaded skin sagging.
Have you started kissing low necklines and V-necks goodbye due to the way your chest and look as you age? You are not alone in that, as many people start to notice their chests and necks age more quickly than their faces, with the signs of aging beginning to show dramatically by the age of thirty for most people. The skin around the chest and neck, also known as décolleté, is one of the most neglected areas of skin. Yet, it is also one of the most vulnerable and exposed places on your body. Successful anti-aging routines require attention to all details – from healthy lifestyle habits to ensuring that all areas of skin get the attention they need. So, why let your décolleté go without regular conditioning?
While most of us would enjoy the ability to fly with a pair of our own wings, no one likes to have flabby arms with lose skin that does not quite fit the way it used to. Many people will develop what is often referred to as ‘batwings’ as they grow older, or loose skin around the upper arms. They create an untoned, infirm appearance for those that develop them, and may feel floppy when one moves their arms around. Like many other aesthetics of aging, this is an undesirable effect, and many people look for new ways to combat It.
From smiling, laughing, frowning, and crying to squinting, sun damage, and gravity, wrinkles form as the years pass. We call them by different names: fine lines, furrows, creases, sagging. We start to see signs of them in our thirties, and watch them get deeper and more pronounced with each passing day, month, or year. They betray our age, and can seem unsightly as they map out the struggles, stresses, and damage our skin has endured over each and every decade. Much of the wrinkles we acquire come from elements outside of our control, such as the position in which we sleep or the way gravity constantly pulls our skin downward.
However, we can prevent and reverse some of the facial drama with a few simple methods and tricks.
