Making your health complete with whole foods What we choose to eat has a huge impact on our health and beauty in a large degree. When we eat, we do not just fill our stomachs – we are also providing fuel or energy for our cells. Unfortunately, many of the foods so easily available to us […]
Sticks and Stones Speech is a powerful tool used as we sculpt the shape of our lives. Words are a force with which to be reckoned. Our bodies are extremely intuitive and have more potential than we realize. The way we speak to ourselves, and to others, can be impactful for good or for ill. Confident, […]
Subway’s “Eat Fresh” Secrets As one of the most popular chain restaurants in America, Subway always promises fresh eats. Employees make the sandwiches right before your very eyes, providing consumers with what appears to be a delicious, healthy sandwich. One of their best marketing ploys includes the guarantee that the food is healthy and can […]
Toothpaste Should Not Have a Poison Control Warning Label The average person will brush his or her teeth around one thousand times a year or more. Some of the most popular toothpaste brands may be tearing your teeth – and health – apart with toxic ingredients. Many of the chemicals discussed in previous blog posts […]
Eat Natural Foods Over GMO Foods, Live Till A Hundred And Get Supreme Health And Wellness We have a huge choice in what we eat and what we put in our bodies. Magazines are yelling at us to eat superfoods, raw, natural and organic foods. And our government and big corporations are yelling at us, […]
What’s the Deal With Kale? If you asked someone 10 years ago what kale was, they might have not known. Sure, they could have accidently seen it as a garnish on one of their meals, but they never would have thought to eat it or even known it was edible. However, kale has recently gained […]
Choose Natural Foods Over GMO Foods! We have a huge choice in what we eat and what we put in our bodies. Magazines are yelling at us to eat superfoods, raw, natural and organic foods.