Truth In Aging Series – Bone Loss And Aging

6 min read

Bless Your Bones!

We all see the commercials and daytime talk shows either announcing or discussing the reality of bone loss as people get older. Keywords like osteoporosis, calcium, and bone fracture get thrown around regarding ways to prevent bone loss or slow the process down. Women, especially, are no strangers to this condition, and are often advised to take supplements and medications to improve the condition to avoid serious injuries from seemingly minor falls. However, many of us have come to expect this decline in our skeletal abilities with age, and are often told that there is not much we can do to prevent or heal it.

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Truth In Aging Series – Toxic Emotions

8 min read

Emotions and Aging

What can your skin say about your life? Quite a great deal as it turns out. Whether you spent most of your life content and satisfied, or upset and depressed, you can rest assured it will appear on your face sooner or later. The way you handle your emotions has a direct effect on your appearance, and while you may not see or notice these results at the moment, wait a few years and they will be there.

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