A great deal of controversy circulates around the subject of supplements, such as multivitamins, multiminerals, and herbal doses. Many niches of individuals, including doctors, bloggers, and natural enthusiasts alike, argue about whether or not these products actually work. The purpose of supplements is to provide an extra kick of nutrition. Most people understand that they are not stand-ins for consuming healthy foods each day, and ensuring proper eating habits. They simply supplement and fortify what we already consume each day to ensure we get enough of the nutrients we need to keep our bodies working properly.