You can never be too careful during this time of year, when every surface and indoor area becomes a breeding ground for illnesses like bacterial infections and viruses. Many people flock to pharmacies and doctor’s offices to get flu vaccinations or receive prescriptions to curb symptoms and contagion. Others try to tough it out, struggling through the symptoms bravely. If you want to avoid health clinics and still relieve symptoms, you can give some of our suggestions a try.
A number of different factors may put you or other family members at risk of contracting the flu virus. For instance, if you do not get around eight hours of sleep per night, consume enough fluids and nourishing foods, or exercise on a regular basis, then you could be putting yourself at a greater risk of catching influenza. These elements build up your immune system so it can more easily fight off germs.
Organic rosemary blesses the body with a combination of health benefits for the mind, body, and appearance! That is why we are so excited to introduce rosemary as today’s ingredient spotlight. Used as an ingredient in around fifty four of our face naturals products, rosemary goes the extra mile in improving the health of multiple skin conditions. We wanted to share with you the reasons behind our usage of this highly versatile plant, and why we want to celebrate it with this post.
October marks the time of year that many individuals use to reflect on either loved ones who struggled with breast cancer, or remember their own struggle with this life-threatening condition. Some people participate in festivities designed and marketed to ‘raise awareness’ of the reality of breast cancer, fueled by fund raisers that target the hope of ‘finding a cure.’
Tis the season to start sipping steaming cups of hot beverages while sharing good times with family and friends. At this time of year, we gather around with loved ones to discuss memories and plan holiday gatherings. Many of these gatherings involve a mug of cocoa, coffee, or even tea. For the upcoming holiday season, we encourage you to enjoy more tea, and experience a number of benefits that multiple teas can offer your body and mind. Many individuals still do not know the origins of tea drinking, or what it can do for their well-being. To ring in the holiday season, we give you the details on how to celebrate your traditions – with a healthful, hot drink.