In the time it will take you to read this, two more Americans will have died from cancer. In your lifetime, one in three people will contract some form of cancer. One in four will die from the disease. Within the next five years, cancer will surpass heart disease as the leading cause of death in the United States.
Making your health complete with whole foods What we choose to eat has a huge impact on our health and beauty in a large degree. When we eat, we do not just fill our stomachs – we are also providing fuel or energy for our cells. Unfortunately, many of the foods so easily available to us […]
A great deal of controversy circulates around the subject of supplements, such as multivitamins, multiminerals, and herbal doses. Many niches of individuals, including doctors, bloggers, and natural enthusiasts alike, argue about whether or not these products actually work. The purpose of supplements is to provide an extra kick of nutrition. Most people understand that they are not stand-ins for consuming healthy foods each day, and ensuring proper eating habits. They simply supplement and fortify what we already consume each day to ensure we get enough of the nutrients we need to keep our bodies working properly.
Light surrounds us throughout every part of every day. Even when night falls, and we prepare to bed down and hit the hay, some form of light weaves its way through the atmosphere. Different types of light exist, and perform different functions for the surrounding environment. Some forms of light keep our circadian rhythm in check, ensuring that we can awaken and fall asleep at appropriate times of the day. Other forms of light provide us with certain types of vitamins that only our skin can properly absorb. Still, others cause some negative health effects, including cancer or insomnia.
We have authored and posted a number of different articles revolving around how to manage regular nutrition, which foods heal naturally, and raw foods that could potentially extend your lifespan and quality of health. With the growing number of people who partake in the Standard American Diet, the consumption of healthy, nourishing foods decreases as people get their meal-time fills from hot fast foods, processed or microwaveable meals, or items extremely high in refined sugar. These items make the human body a breeding ground for chronic conditions, diseases, cancer, and a slew of other health problems that shatter a person’s quality of health.
As your unborn child continues to grow inside of your uterus, you become more cautious to what you expose your body to. The fragile stage of life called the gestational period is the time period that the fetus grows and develops in the womb, making it one of the most important points in every human being’s life. This point in time marks the growth and function of nearly every system, and may also dictate the overall health of the child once it is born and starts its life outside of mother’s body. We already discussed the potential effects of your skincare routine and your diet, elaborating on why it may be beneficial to make some changes. Adjusting what goes into your body can help you avoid potentially devastating effects on your. Check out ‘Skincare Savvy Mother-To-Be‘ and ‘Meal Mastering Mom-To-Be‘ to learn more about what changes you should make to your skincare and diet. But there are a few common items that many mothers often forget that can have an equally toxic effect on their bodies and that of their developing babies.
Now that you know how to tackle your skincare routine and nutritional necessities while preparing for or during your pregnancy, you may be thinking more into how to eliminate other potentially dangerous chemicals and toxins from other parts of your lifestyle. Part of what makes a happy, healthy home lies in cleanliness and tidiness. Having good habits in hygiene is highly important to your health, especially if you are already a portion of the way into your pregnancy. Plus, you will want to bring your newborn baby into a clean home that is not riddled with toxic chemicals.
Believe it or not, naturally living is not just a new trend or hot topic to read about in blog posts or other websites. For many people, it is a way of life that has been passed down through several generations. You may have even heard of some of these traditions for natural remedies from your grandparents or other elderly people in your community. For these people, ‘natural living’ was an everyday lifestyle that they implemented into their typical routine. Many of the most popular natural remedies that circulate on the internet were common knowledge to people who previously lived this type of lifestyle.
Some of the old wives’ tales are true, while others are pure superstition. Discovering which of them will actually work can create quite a task for average researcher. However, science and tradition both have proven some of these old remedies as reputable, reliable methods for preventing and healing mild illnesses – from colds and the flu to simple improvement health and bodily functions. Some of these simple ideas come from earlier generations, and survived till today for good reason.
Nothing is more picturesque or appetizing than sun-ripened raspberries glittering like rubies in the palm of your hand or a bowl. As one of the most popular, flavorful types of berries on the market, raspberries have become one of the most recognized foods to add to dishes for color and healthy eating. We use a couple of different forms of raspberry botanicals in our skincare products to incorporate its benefits into a quality beauty secret. As one of the oldest fruits available, raspberries have earned their spot in our ingredient spotlight. They traveled a long way and lasted for thousands of years to be available on the market today. Discover the wonders of this jewel-toned berry, and find out how it earned its ingredient highlight.
We artisan-craft all of our products from natural botanical ingredients – organic clove among them. However, its uses extend beyond skincare, as it appears in recipes, aromatherapy, and other sources of spicy goodness. Since it is one of the more commonly known herbs lining grocery store shelves, many individuals seek to better understand its benefits and how they can employ this spice into their daily lives. With so many purposes and abilities, we gave this super spice its place among the ingredient highlights. Clove’s capabilities stretch far beyond offering a sharply sweet aroma and a stage-stealing ingredient in some of our skincare products.
Water is water, right? Not necessarily. Not all water is created equal, whether it comes from a tap, a bottle, or a river. Many people fill their glasses straight from the tap without thinking twice, regularly drinking from their sinks as the ice tinkles against the sides of the glass. Others purchase cases of bottled water to carry with them while they run, walk, or perform daily errands. Regardless of preference, it is a rare occurrence that drinkers consider how it affects their bodies, and what it contributes to the body. In ‘Destructive Drinking: The True Anatomy of Our Drinking Water,’ we explore what additives may end up in your tap water and the health effects to which it could contribute. But what differences really lie between purified, soft water and mineralized, hard water? And does it really make that much of a difference?