Women receive lots of advice from other women and doctors about what they should and should not put in their bodies during pregnancy. A healthy baby comes from not just from a healthy body, but from a mother that makes good nutritional decisions. The body starts making some major changes as the fetus grows as a means of accommodating its ever changing needs. Since your body is fueling the growth for the new arrival, making necessary changes will prove highly beneficial. Of course, the obvious changes come to mind: quitting smoking, eschewing alcohol, and eating healthier. It is even recommended that women who want children should prepare months before conception to ensure that any harmful substances lingering in the tissues have time to be metabolized out. These are excellent tidbits of advice to impart to a mother-to-be; however one specific key often goes unspoken.
Some women plan for it for years, while to others, it comes as a pleasant surprise. It requires lots of preparation, thought, and research, from the doctor you select to the color of the nursery walls. Friends and family congratulate you as the excitement builds for the new arrival to finally get here. These are all fun, thrilling experiences for any expectant mother, yet a pregnancy can also come with many different bumps in the road. Lots of not-so-great memories might take hold of a woman during this crucial time. From acne and skin sensitivity that never occurred before, to morning sickness and aching backs. Just like every rose has its thorns, every mommy-to-be experiences some bumps along the way. Even though every pregnancy unfolds differently, there are a few things that every woman should know going in.
One of the main keys to healthy living lies in keeping yourself clean and maintaining your personal hygiene. This also extends to proper skincare and haircare, which requires a number of different steps and vast understanding about how the skin actually works. We cannot just go around slathering different products on ourselves, and hope for the best possible results. However, even those with extensive knowledge about how to maintain proper skin and hair health may opt for products that contain harmful ingredients that not only damage your hair do and complexion, but also factor into some frightening health problems as well.
Many grown women struggle with acne, wondering why it did not disappear after their teenage years and marveling at how stubborn the blemishes can be. The embarrassing, painful blemishes appear either at a certain time each month or linger on like unwanted guests. Just when you thought your skin problems should have started clearing up, you discover that they are actually getting worse. You may have started to notice the changes in your skin during your early twenties, and started using a multitude of acne products in an attempt to stave off the blemishes, or at least curb their frequency and stubbornness – all to no avail. It feels like a futile effort. However, up to forty five percent of women aged twenty one to twenty six combat this same skin condition.
Nothing is more picturesque or appetizing than sun-ripened raspberries glittering like rubies in the palm of your hand or a bowl. As one of the most popular, flavorful types of berries on the market, raspberries have become one of the most recognized foods to add to dishes for color and healthy eating. We use a couple of different forms of raspberry botanicals in our skincare products to incorporate its benefits into a quality beauty secret. As one of the oldest fruits available, raspberries have earned their spot in our ingredient spotlight. They traveled a long way and lasted for thousands of years to be available on the market today. Discover the wonders of this jewel-toned berry, and find out how it earned its ingredient highlight.
We artisan-craft all of our products from natural botanical ingredients – organic clove among them. However, its uses extend beyond skincare, as it appears in recipes, aromatherapy, and other sources of spicy goodness. Since it is one of the more commonly known herbs lining grocery store shelves, many individuals seek to better understand its benefits and how they can employ this spice into their daily lives. With so many purposes and abilities, we gave this super spice its place among the ingredient highlights. Clove’s capabilities stretch far beyond offering a sharply sweet aroma and a stage-stealing ingredient in some of our skincare products.
The sun can cause up to ninety percent of aesthetics resulting from the dreaded aging process – such as wrinkles, fine lines, sagging, or age spots. It is one of many environmental elements that we receive consistent, daily exposure to, whether we walk from our car to a building a few times a day or take a walk in the sun for hours. Dermatologists have harped and crowed about the need for sunscreen to prevent some of the damage from occurring, and to protect the skin from developing skin cancer and other forms of sun damage that will show up years down the road. With all the environmental factors involved in the aging process, it is understandable that so many people place such high importance on minimizing the damage.
It is no secret that negative emotions such as stress, anxiety, grief, anger or frustration can have terrible effects on our skin – both during the current moment we feel it and years down the road! Certain facial expressions can accentuate wrinkles and fine lines, and stress causes the release of cortisol – a hormone that degrades your reserves of collagen and elastin. This can lead to sagging skin, dull complexion, and a lackluster tone. Negative emotions not only effect the way you look and the way you feel, but it also effects your lifestyle habits and your general health.
When you think of environmental damage to the skin, you most likely will picture the sun or think about air pollutants floating around as you walk outside. While these two definitely contribute to a lot of environmental damage, and certainly are some of the most common factors in your skin’s aging process, many other contributors may float around in your home, your car, your work or school space – basically everywhere. You cannot escape environmental damage, and the effects of it will eventually show up on your skin somewhere down the line – whether through premature aging or graceful aging. A pre-aging plan in recognizing and tackling these factors will help eliminate the damage that shows up years down the road.
One of the biggest mistakes people make when selecting a proper skincare routine lies in making generalized decisions that do not benefit the age of their skin. In other words, not all anti-aging products will benefit your skin or give you the results that really want. Your skin evolves and changes as you get older, and opting for products that do not suit your age can keep you from proper prevention, protection, and even reversal of aged aesthetics later down the road. But many people do not understand the proper steps and precautions to take, regardless of age and experience.
Whether you are still in your twenties, noticing the signs of premature aging, or being asked whether you want a senior discount at the local movie theater, your appearance probably plays a key role in how you feel about yourself – whether man or woman. No matter who you are or what your age, a great deal of your self-esteem lies in both how you treat yourself and look at yourself. We all have imperfections we come to terms with. We all age and start to show it at some point. However, the naturally unique beauty that encompasses us draws a fine line into what works for us. This extends to any beauty products. None of us are conventional people, so why turn to conventional products?
Olive oil, one of the most common and familiar products available on the market, has a history that reaches all the way back the ancient Egyptians and beyond. We generally use it as a cooking oil or ingredient in our recipes. Many beauty bloggers also hail its abilities as a potential addition to your skin-care or cosmetic routine. Face naturals already uses it as an ingredient in our botanical skin-care products. But do we actually know exactly why this ingredient works so effectively with our skin, or what it does that makes it work so powerfully for a range of different complexions?