What comes to your mind when you think of your teeth? Your pearly whites are one asset that nearly everyone in the world has in common, and they also serve as personal messengers about your health. Most people do not realize that their teeth can tell them secrets about how their body is functioning, or what kind of shape they are in, but your set of chompers often provide tell-tale details about what you are or are not doing to take care of yourself.
While teeth seem like such a minor detail in the grand scheme of your health, think about how you would function without them. Chewing would turn into a chore, your smile would be incomplete, and you might have to adjust the way you speak in order to pronounce certain words. Your teeth mean a lot to you, and your health greatly dictates their condition. Likewise, your teeth serve as indicators of just how healthy you are or are not.
Let Your Teeth Do the Talking
Most people do not think of their teeth as indicators of good or bad health. In fact, the majority of people believe that issues with their oral hygiene are indicative of oral health alone. But your teeth tell you a lot about your overall health, and can let you know when a more serious problem lies just beneath the surface. Stay on the lookout for these oral problems to see if you are at risk for a more serious issue.
If you struggle with painful swelling or infections inside of your mouth, then you may be susceptible to cardiovascular disease later down the road. Some studies have found evidence suggesting that a person’s risk factor for experiencing a stroke or arteries clogged with plaque can often be preceded by these kinds of oral health problems earlier in life.
Take a look in the mirror and smile. Are your teeth worn or ground flat? Do you also have to deal with headaches on a regular basis? You may grind your teeth without realizing it. You have a problem with managing stress. Stress can cause lots of health issues, like a tired immune system or an exhausted heart. You may need to take some measures to teach yourself and your body to process stress a little easier.
Are your teeth crumbling to dust like rubble, slowly but surely? Have you noticed a definite disintegration in the strength and hardness of your teeth? Stomach acid, or acidity in the saliva and throat can often cause this degeneration of tooth material, and often mean that the body has a digestive disorder, like gastroesophageal reflux disease. When the teeth come into contact with stomach acid on a regular basis, they disintegrate.
If you struggle with keeping gum disease under control, then you may have a higher likelihood of developing diabetes later in life. The onslaught of gum disease is often caused by the body’s inability to control blood sugar levels, which weakens the body’s ability to fight off infections. Thus, gum disease may become a reoccurring.
Have you randomly lost a tooth or two, and you have not even hit your mid-thirties yet? Some evidence suggests that you may be more likely to develop Alzheimer’s. Research says that people who lose teeth before the age of thirty five may have a higher risk of suffering from dementia later on in life.
Even diseases like HIV/AIDS can have an enormous effect on your personal hygiene. People struggling with these diseases often experience painful sores inside of their mouths that develop a mucus-like discharge. These abscesses can indicate an immune system that does not function properly, and can tell you if you have a serious, underlying illness that you are unaware of.
Your teeth can also tell you if your medication is compatible with your body. If you take prescription medication, and your gums start to grow over your teeth, or you experience other oral issues that you did not previously experience, then your medication may be wreaking havoc on your mouth as a side effect.
Taking Care of Your Teeth
Of course, we all know the basics of having decent oral hygiene, like brushing after meals, rinsing with water throughout the day to eliminate plaque and avoid stains, and flossing to ensure food does not become trapped between your teeth. These actions are very important, and can keep your pearly whites in tact for your lifetime. However, there are other methods of dental care that you can participate in to ensure good oral health.
Oil pulling, a health method that involves taking a spoonful of coconut oil into the mouth, and swishing it around for about ten to fifteen minutes, provides excellent benefits for the mouth and body. The oil literally pulls toxins out of the mouth and traps them inside of it. This can help fight off infections and other germs that may prove destructive to your overall health. Check out our blog on oil-pulling for more details.
You can also use baking soda as a whitener and cleanser for your teeth. Many people opt for store-bought teeth whiteners, which contain harmful chemicals that could weaken your enamel and cause a heightened sensitivity. Baking soda can gently exfoliate and cleanse the inside of your mouth, while making your teeth whiter. Take a look at what else baking sodacan do for you.
Christie recommends brushing with activated charcoal for an extra kick of whitening power to your dental-care routine. It physically pulls stains and bacteria from each tooth. Simply apply some powder to an old toothbrush, and brush your teeth for about four or five minutes. When you rinse, your teeth will be whiter and cleaner in appearance.
You can also use the face naturals line of tooth cleansers. Select from one of three different flavors, including Cinnamon, Peppermint, and Sweet Fennel. With no toxic ingredients like triclosan in their formula, our line of tooth cleansers effectively helps keep your oral health in check and your mouth clean.
Freshen Your Breath with Face Naturals
Your face naturals family wants to help you manage your health naturally in every aspect possible. That is why we offer organic skin-care products as well as effective tooth cleansers. We formulated our tooth cleansers to provide you with chemical-free, organic options for oral hygiene.
We invite you to check out more alternative options for opulent oral health. Keep the conversation going by commenting below with details on other all-natural options to maintain good mouth hygiene. What are some chemical-free ideas that you have to keep your pearly whites in tact? We want to know! Share your secrets with your face naturals family today.