Tag Archives: pregnancy

Healthy Living – Preparing for an Organic Pregnancy I

Skincare Savvy Mother-To-Be

Some women plan for it for years, while to others, it comes as a pleasant surprise. It requires lots of preparation, thought, and research, from the doctor you select to the color of the nursery walls. Friends and family congratulate you as the excitement builds for the new arrival to finally get here. These are all fun, thrilling experiences for any expectant mother, yet a pregnancy can also come with many different bumps in the road. Lots of not-so-great memories might take hold of a woman during this crucial time. From acne and skin sensitivity that never occurred before, to morning sickness and aching backs. Just like every rose has its thorns, every mommy-to-be experiences some bumps along the way. Even though every pregnancy unfolds differently, there are a few things that every woman should know going in.

Healthy Living – Preparing for an Organic Pregnancy 2

Meal Mastering Mom-To-Be

Women receive lots of advice from other women and doctors about what they should and should not put in their bodies during pregnancy. A healthy baby comes from not just from a healthy body, but from a mother that makes good nutritional decisions. The body starts making some major changes as the fetus grows as a means of accommodating its ever changing needs. Since your body is fueling the growth for the new arrival, making necessary changes will prove highly beneficial. Of course, the obvious changes come to mind: quitting smoking, eschewing alcohol, and eating healthier. It is even recommended that women who want children should prepare months before conception to ensure that any harmful substances lingering in the tissues have time to be metabolized out. These are excellent tidbits of advice to impart to a mother-to-be; however one specific key often goes unspoken. 

Healthy Living – Preparing for an Organic Pregnancy Part 3

Take the Toxic Out of House Cleaning

Now that you know how to tackle your skincare routine and nutritional necessities while preparing for or during your pregnancy, you may be thinking more into how to eliminate other potentially dangerous chemicals and toxins from other parts of your lifestyle. Part of what makes a happy, healthy home lies in cleanliness and tidiness. Having good habits in hygiene is highly important to your health, especially if you are already a portion of the way into your pregnancy. Plus, you will want to bring your newborn baby into a clean home that is not riddled with toxic chemicals.

Healthy Living – Preparing for an Organic Pregnancy Part 4

Re-education on Radiation 

As your unborn child continues to grow inside of your uterus, you become more cautious to what you expose your body to. The fragile stage of life called the gestational period is the time period that the fetus grows and develops in the womb, making it one of the most important points in every human being’s life. This point in time marks the growth and function of nearly every system, and may also dictate the overall health of the child once it is born and starts its life outside of mother’s body. We already discussed the potential effects of your skincare routine and your diet, elaborating on why it may be beneficial to make some changes. Adjusting what goes into your body can help you avoid potentially devastating effects on your. Check out ‘Skincare Savvy Mother-To-Be‘ and ‘Meal Mastering Mom-To-Be‘ to learn more about what changes you should make to your skincare and diet. But there are a few common items that many mothers often forget that can have an equally toxic effect on their bodies and that of their developing babies.

Healthy Living – Preparing for an Organic Pregnancy Part 5

Making a Maternity Wardrobe

If you are already familiar with our blog post ‘Green Living Pesticide Free,’ then you are well-informed about the corruption that is eating away the conventional cotton industry. From jeopardizing the health and lives of farm and factory workers, to destroying the environment and wildlife inhabiting it, conventional cotton wreaks havoc on ourselves and planet in a number of different ways. However, the destruction does not only reach so far as the workers and the surrounding land. It could also reach into your own home, and touch your very family. From color dyes to insecticides, pesticides, and herbicides, chemicals used in fabric can make or break an organic lifestyle.  

Healthy Living – Preparing for an Organic Pregnancy Part 6

Get Engaged with Your Emotional Health

Not all aspects of pregnancy come with a glowing smile and excitement as the expectant mother decorates her infant’s nursery. Some parts of pregnancy can feel scary, and you may feel alone and isolated at times. Rushes of unwarranted anger, threads of anxiety, and shreds of sadness may darken some of the days counting up to your baby’s birthday. On the other hand, the happiness and joy of anticipating a new family member and a new challenge also lace together with the negative, creating the aura of motherly love that friends and family comment on.